Persistent problems paying bills or over spending mean it may be time to call for help. Here are the warning signs -- and here's what to do about it.

"You know you need to attempt help from a credit counseling when . . ."

It may sound like a clowning routine opener, but for lots of people it's definitely not a joking matter. Many who are weighed down with debt opt first for self-help, trimming back on spending and keeping a close eye on bills. But much like dieting, some people have the willpower to shed a few pounds on their own while others require the help of a personal trainer. When do you need to call in a debt counseling?

Here are 15 instances that could indicate that your balances are getting the better of you and that debt counseling might help.. locate an institution to consolidate credit card debt & bills

Your credit card balances are rising while your income is decreasing.

You are only paying the minimum amounts required on your accounts, or maybe even less than the minimums.

You're juggling bills. For example, you apply for another credit card and use cash advances from it to pay an existing charge card.

You have more credit cards than a successful gambler has poker chips

You are at or perilously near the limit on each of your cards.

You consistently charge more each month than you make in payments.

You are working overtime to keep up with your credit card payments.

You don't know how much your ballance is and really don't want to find out.

You have received phone calls or letters about delinquent debt payments.

You are using your credit card to buy necessities like food or gasoline.

Your credit cards are no longer used for the sake of convenience, but because you don't have money.

You are dipping into savings or your IRA to pay your monthly debt.

You are hiding the true expense of your purchases from your spouse.

You're playing the charge card game by signing up for every charge card that sends you an unsolicited offer.

You have just lost your job, or are fearful that you are about to, and are concerned about how you will pay all your debt and bills.

If you have the unfortunate circumstance of realting to this don't panic you have options. Speak with a credit counseling or debt and bills advisor, most will give you a free consultation and a quote. locate an institution to consolidate card debt